Active Adult Exercise Classes (New Lenox Community Park District)

New Lenox, Will County · More in New Lenox →

Verified July 16, 2026

New Lenox Community Park District runs Pickleball Leagues (newlenoxparks.org/pickleball-leagues-fall/) -- general adult programming, not part of the free 55+ exercise class page.

A free, CD-guided stretching and cardio class aimed at adults 55 and up, held at the Administration Building's All-Purpose Room. There's also a companion Women's Workout Club at the Senior Housing Community Room. A separate Tai Chi class (beginner and intermediate) is run through Will County Senior Services and requires their membership rather than being free.

Monday, Wednesday, Friday — 9:30-10:30am (Active Adult Exercise); Women's Workout Club same days 10:00-11:00am at a separate location; Tai Chi Tuesdays 1:30-3:30pm

Address:

Administration Building (All-Purpose Room); Women's Workout Club at 1090 S. Cedar Road, New Lenox

Phone:

815-485-3584

Eligibility:

55 and older (Tai Chi is 50 and older)

Registration:

Registration required via activity codes on the park district's online system

Good for beginners:

Yes