Berkeley Park District — Mid Day Fitness

Berkeley, Cook County · More in Berkeley →

Verified September 3, 2026

Officially listed as "Ages 18+" -- marketed toward seniors in its own description but not formally age-restricted.

Low-impact bodyweight movements, mobility exercises, and stretching, described by the district as "designed for senior fitness enthusiasts" -- held at Lind Park Field House. Meets twice weekly for a fall session running September through early December.

Monday, Wednesday — Mondays & Wednesdays 12:00-12:50pm (session Sept 14-Dec 2)

Address:

Lind Park Field House, 1200 Lind Ave, Berkeley, IL 60163

Price:

$45 resident / $50 non-resident

Good for beginners:

Yes