North Suburban YMCA — Active Older Adults

Northbrook, Cook County · More in Northbrook →

Verified August 21, 2026

North Suburban YMCA offers deep and shallow water fitness classes plus swim lessons and a competitive swim team (nsymca.org/programs-classes/aquatics) -- not specific to Active Older Adults.

North Suburban YMCA's Active Older Adults program runs a full slate of fitness classes built for this age group — Chair Yoga, Balance for Walking, Enhance Your Fitness (designed for arthritis management), Parkinson's Exercise Plus, and low-impact cardio and strength classes among them. It's a members-only program; financial assistance is available for those who qualify.

Address:

2705 Techny Rd, Northbrook, IL 60062

Phone:

847-272-7250

Registration:

Membership required; contact the Sr. Wellness Director or register online at nsymca.org