Park District of Forest Park — Active Adults & Seniors

Forest Park, Cook County

Given officialUrl (pdofpstaff.org) is dead; the current site is pdofp.org. Sourced from the district's flipbook-hosted program guide since direct page fetches were blocked.

The park district's Active Adults & Seniors lineup centers on movement classes: a free, hospital-sponsored Zumba Gold class that mixes chair-based and standing moves, plus in-person and virtual yoga sessions. Registration is required even for the free class, and yoga has a drop-in option if you don't want to commit to the full session.

Wednesday, Tuesday, Thursday — 10:30-11:30am (Zumba Gold); 10-11am (Mat Yoga and Virtual Yoga)

Address:

Roos Recreation Center, 7329 Harrison St., Forest Park, IL 60130 (Zumba Gold); 3rd Floor, Administration Building (Mat Yoga)

Phone:

708-366-7500

Eligibility:

Open to adults (Zumba Gold 16+, yoga classes 18+); positioned by the district as its senior/mature-adult offering

Registration:

Required for Zumba Gold (free) despite no cost; register by phone or online