Park District of Forest Park — Active Adults & Seniors

Forest Park, Cook County · More in Forest Park →

Verified July 16, 2026

The district's real site is pdofp.org (an older officialUrl on file was already dead). pdofp.org/aquatic-center confirms Aqua Zumba (Fri/Sun) and Adult Swim (18+) -- not part of the Active Adults & Seniors lineup itself. pdofp.org/outdoor-facilities also confirms 3 of 6 tennis courts are lined for pickleball -- no schedule info, general facility.

The park district's Active Adults & Seniors lineup centers on movement classes: a free, hospital-sponsored Zumba Gold class that mixes chair-based and standing moves, plus in-person and virtual yoga sessions. Registration is required even for the free class, and yoga has a drop-in option if you don't want to commit to the full session.

Wednesday, Tuesday, Thursday — 10:30-11:30am (Zumba Gold); 10-11am (Mat Yoga and Virtual Yoga)

Address:

Roos Recreation Center, 7329 Harrison St., Forest Park, IL 60130 (Zumba Gold); 3rd Floor, Administration Building (Mat Yoga)

Phone:

708-366-7500

Eligibility:

Open to adults (Zumba Gold 16+, yoga classes 18+); positioned by the district as its senior/mature-adult offering

Price:

$40 for a session (Mat Yoga / Virtual Yoga)

Drop-in:

Just show up — no registration needed

Registration:

Required for Zumba Gold (free) despite no cost; register by phone or online

Register:

Sign up online →

Good for beginners:

Yes