Ridgeville Park District — Gentle Yoga for Seniors

South Evanston, Cook County

This seated-friendly yoga class meets weekly over Zoom and is aimed at older adults who want to maintain strength and flexibility, including those with limited mobility. It's part of Ridgeville Park District's seasonal adult class lineup, run in roughly 10-week sessions. Since it's fully virtual, you just need a mat and an internet connection to join from home.

Thursday — 8:00-9:30 AM

Phone:

(847) 869-5640

Eligibility:

Seniors / adults with limited mobility

Registration:

Register online through Ridgeville Park District's activity system; scholarship assistance is available

Accessibility:

Held entirely via Zoom, so there are no physical mobility barriers to attend