Senior Strength Training (Summit Public Library, via Zoom)

Summit, Cook County · More in Summit →

Verified July 16, 2026

The Summit library offers a free weekly Senior Strength Training class over Zoom, led by certified instructor Leena Kalle and built around 45-minute sessions to build muscle tone, balance, flexibility, and endurance using hand weights, weighted balls, or water bottles. It runs nearly year-round on Thursdays (Fridays in summer) at 10am Eastern, with a fresh Zoom link sent out monthly, so it's a genuinely ongoing program rather than a series with an end date. You do need a Summit library card to register, since it's funded through the Friends of the Library for cardholders.

Thursday — 10:00-10:45 AM (with occasional Friday sessions)

Address:

6233 S Archer Rd, Summit, IL 60501

Phone:

708.458.1545

Eligibility:

Marketed to seniors/older adults; no strict minimum age stated

Price:

Free

Registration:

Requires a Summit library card (barcode starting 29547); registration covers all sessions

Register:

Sign up online →

Accessibility:

Held via Zoom — accessible from home

Accessibility notes:

Remote/online format, no need to travel

Good for beginners:

Yes